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#1
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#2
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| Hi Yves, welcome to the forum. ![]() Some day I am going to get serious about trying Tai Chi. Just not enough hours in the day for everything I want to do.
__________________ Check out this chart of alternative epilepsy treatments and this page on EEG Neurofeedback Would you like to help support this forum? |
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#3
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#4
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#5
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| Hi Yves, Welcome aboard. I practiced Tai Chi many years ago, as I just fancied trying something different. It didn't do me any harm, but at the time I wasn't experiencing seizures as much as I am now. Maybe it's time I got the book back out again. I used a real no-brainer book with loads of pictures and simple explanations off how to do things, so for all you who don't have much time - it might be a worth-while investment. |
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#6
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| We have a large Asian population in our community and they hold classes each morning at our local park. When I walk there I am quite interested in this form of exercise. It would be a nice balance. I agree it is hard to fit it all in. I want to try yoga too. I am glad that you are finding this to be a benefit to your care. It is good to know. |
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#7
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| Thanks to all of you. I have "lots" of books... Nothing like a good training in the club but I think some are very interesting to adapt your exercises to your specific needs. I center my training on the brain (no kidding) and immunity. I'll try to explain what I feel later on. My third son need to be taken care of! Last edited by Yves; 12-02-2007 at 03:08 PM. |
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#8
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#9
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| I did Tai Chi as a college credit a few years ago but my knee got so bad I couldn't do many of the movements. Now I have new knees and have more functional days, I've been thinking about pulling out my tape and starting it up again.
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#10
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kneeHello again, I also had some troubles with my knee at the beginning as most newbies do. I think I just found out this year how to training properly. Basically, he knee shall always remain in line with the foot. Enjoy your practice! ![]() |
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#11
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| Thanks for the pointer, Yves, I'll try to remember that!
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#12
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| Hello yves, That's cool to hear that Tai Chi helps you. I'm not even really sure what that is, but I'm going to research it now. I know what yoga is and I'm intrested in taking classes in that. Anyway welcome to the group and I hope you find it useful. Krista |
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#13
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| HI yves, welcome. I never know what to write because I don't know a lot about epilepsy. I have partial seizures too. Thanks for telling us about the Tai Chi. It is something that I have considered trying. Now I have some incentive to follow through. |
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#14
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