[Info] 21 Ways to Give Up a Bad Habit

[RobinN]

Day 21

No new habit comes without hard work. If you fall back into your old ways, don’t condemn yourself and don’t give up. Like everything else, the more you practice your new behavior, the more expert you will become at doing it. Practice consistently and soon it will become second nature.

[douglas]

Nice thread. :-)

I kicked a 10 year old smoking habit about 10 years ago.

[RobinN]

Thanks Douglas
I know a lot of people here at CWE want to make changes, and sometimes it takes a bit of encouragement.
Congratulations on ending your smoking habit. It broke my heart when my one son decided to start. Nothing I said made a difference. Since he has been in the USMC I have not seen him with one...I am hopeful.