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#1
10-06-2011, 10:43 PM
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The Food Revolution Do you want to improve your weight and health by eating real food? With no calorie counting, no diet products, no hunger? This talk from Ancestral Health Symposium 2011 shows you how to do it the natural way.
__________________ Robin Neurofeedback - Rebecca's Story Feedback Matters- blog Knowledge is power and knowledge shared is power multiplied. -- Bob Noyce     |
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Endless (10-07-2011) | ||
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#2
10-06-2011, 10:59 PM
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__________________ Robin Neurofeedback - Rebecca's Story Feedback Matters- blog Knowledge is power and knowledge shared is power multiplied. -- Bob Noyce |
| The Following User Says Thank You to RobinN For This Useful Post: | ||
Nakamova (10-07-2011) | ||
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#4
10-07-2011, 03:19 PM
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| Did you all see the "Food Revolution" TV show? I'm a huge Jamie Oliver fan. Something my mom taught me is to cruise the outside edge of the store, and only go down the isles if something is specifically on your list. The healthy stuff is around the edges - vegetables and fruit, dairy, meat, etc. Also the bakery, not healthy but don't we just love it? Keeps us out of the ice cream, pasta, frozen food, cookie isles. |
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