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#1
10-15-2009, 09:40 AM
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The best sleep I ever had! And its not cuz of coffee! I have a melatonin deficiency and I am now on 6mg of it and....holy cow I slept like a baby! Oh happy happy, joy joy!  
__________________ FALL SEVEN TIMES, STAND UP EIGHT- JAPANESE PROVERB  THEY SAY YOU CAN'T DIVIDE ANYTHING BY ZERO. IF YOU DIVIDE SOMETHING BY ZERO, YOU GET INFINITY. AND THE ONLY THING THAT IS INFINITE IS LOVE. NEVER LOOK DOWN ON SOMEONE UNLESS YOU ARE HELPING THEM UP.     |
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#3
10-15-2009, 12:25 PM
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| Melatonin can be a great thing for people with insomnia. Many people also recommend it on the mental health forum I'm a part of. It's basically what your body produces naturally when you feel tired. I suffered with terrible insomnia for years myself. Thankfully now that I'm on Zoloft I don't have that problem. It's wonderful to be able to lay my head down and fall asleep quickly. Before I would lay around for hours before being able to drift off to sleep. |
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#4
10-15-2009, 12:34 PM
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Hehehe It IS a great thing when something works, isn't it? YEAH FOR YOU!!!  I am soooo glad you're getting the sleep you need. |
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