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alivenwell said:
Do you mix those ingredients in a blender? I invested in a blender called a 'Magic Bullet' that looks like it is very well made to mix vegetables, fruit and other healthy stuff.
Click to expand...

Not currently no but I do make fruit smoothies when the weather warms...blueberry banana is my favorite with a scoop of whey and some plain yogurt...I might throw some nuts in there like raw (but cooked) almonds depending on what I want...never eat processed nuts...or processed anything for that matter...always buy raw/fresh...from your local farmers market if possible...but anyway think I might start adding cinnamon to my smoothies since I just recently learned of it's nutritional benefits and discovered what I've been missing...

Me and my wife plan to get a better blender than the one we already have sometime later this year...
 
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