G.A.R.D. diet shopping list??

[Birdbomb]

CuHead - My sister lived with her family in Vienna. Beautiful place. She was a K teacher at a school in Fairfax. They recently moved south to some lake property. Can't wait to visit again.

I agree, Farmers Markets are wonderful places to find wholesome food. We have a few great choice here in SoCA. Buying local is a great way to know what you are putting in your mouth. I just like the one stop shopping I can find at Whole Foods.

Hey RobiN Have you been to that big Farmer's Market in Riverside? I used to love that place. Every time we went down to San Diego for my son's surgeries we'd load the car coming back. I used to get the 18 ct flats of fresh eggs and everyone was a double yolk. We haven't been there in years.