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Old 10-19-2008, 08:46 PM
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[MA]Fresh Tuna and Avocado Salad


1 Large avocado, pitted peeled, and cubed
2 stalks celery, chopped
6 radishes, sliced
2 tablespoons lemon juice
2 tablespoons tarragon vinegar
1/2 small onion, chopped
1/4 teaspoon cayenne pepper
seasoned salt to taste
11/2 pounds fresh tuna fish, grilled

Toss all ingredients together well, except fish. Divide into 6 portions.
Cut fish in strips and place across top of each serving.
Serve with Dill Vinaigrette..

Total grams 29.7
total Grams carbs per serving 5.0
6 servings
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Old 10-19-2008, 11:53 PM
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I wonder


how this would be with salmon, instead???? I don't like tuna......
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Old 10-21-2008, 09:56 AM
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Originally Posted by Meetz1064 View Post:
how this would be with salmon, instead???? I don't like tuna......
YES, I dont like tuna either I would use salmon too! im taking these recipes out of the atkins book Ive been on the atkins diet for about two 1/2 weeks and mostly have eaten salmon, eggs& shrimp n ribs atkins bars and some home made soups.
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Last edited by angel; 10-21-2008 at 09:58 AM.
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Old 10-21-2008, 11:02 AM
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Dill Vinaigrette Dressing


4 tablespoons tarragon vinegar
2 tablespoons olive oil
6 tablespoons safflower oil
2 tablespoons chopped olives
1/4 teaspoon dry mustard
1 teaspoon Dijon mustard
1teaspoon lemon juice
1/4 teaspoon garlic powder
2 teaspoons dry dill(or 3 tablespoons chopped fresh dill)
1/2 packet sugar substitute
1 organic egg, beaten until frothy

Place all ingredients in a screw-top jar. shake well refrigerate.

Total Grams carb's 9.0
Grams carb's per tablespoon 0.6
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