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Old 12-06-2010, 06:54 PM
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Snack Ideas


Pumpkin seeds are a very high protein seed and they also come packed with magnesium, zinc, B vitamins, iron, beneficial fats, and a bunch of dietary fiber.

Grab those pumpkins before they go into the compost heap.
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Old 12-07-2010, 02:20 AM
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Oh


yummmmmmm!!!!!!!! I LOVE pumpkin seeds........
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Old 12-07-2010, 07:41 AM
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Go Pumpkins!!

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