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I've heard that evening primrose oil can be useful for regulating hormones, but when I had a look at the back of the packet it says that people with epilepsy shouldn't take it without first consulting a neurologist. My nearest neurologist is 50 miles away and I'm lucky if I get to see him once a...

Borage Oil Report It's a very interesting read. I recommend it. 8) There is a nifty chart on page 5 showing the breakdown of fatty acid components for many common oils: Looks like Stacy and I need to stop using butter, sunflower and safflower oils and stick with extra virgin olive oil.