Janus
Veteran
- Messages
- 1,044
- Reaction score
- 28
- Points
- 173
I have been sort of an extremist with health ie food. The bonuses are so fast and notable that i can't imagine eating another way now. I am curious how others feel or choose to eat. An interesting fact I found today, applies ;
The Nutritional value of Portobello Mushrooms: good source of Protein, Thiamin, Vitamin B6, Folate, Magnesium, Zinc and Manganese, and a very good source of Dietary Fiber, Riboflavin, Niacin, Pantothenic Acid, Phosphorus, Potassium, Copper and Selenium.
So there, and celery is key to my energy. Oatmeal is a happy campers daily breakfast, I truly believe..
The Nutritional value of Portobello Mushrooms: good source of Protein, Thiamin, Vitamin B6, Folate, Magnesium, Zinc and Manganese, and a very good source of Dietary Fiber, Riboflavin, Niacin, Pantothenic Acid, Phosphorus, Potassium, Copper and Selenium.
So there, and celery is key to my energy. Oatmeal is a happy campers daily breakfast, I truly believe..