I have had the most insane couple of days mood-wise and now I've switched out of them, thankfully, but I'm scared they might happen again. I didn't want to write about them here while they were happening because it goes against our TOS but now that I'm better, I'm hoping I can discuss it to find suggestions if they happen again. So I was wondering about coping mechanisms for those who lived alone.
I got madly panicked and I was certainly having complex partials a lot during those days. Thing is, I got so wildly depressed that I became actively suicidal. The kind where you actually do the research and figure out how you're going to go about the whole thing. In other words, the dangerous kind. The next day I still felt that way, so I called my psychiatrist, who told me that the seizures I was having were kind of like having electro convulsive therapy, and that they destabilised your moods. She didn't want to make any changes to my meds because my neuro's doing a med switch, but she told me to call my neuro to make the next step up with my meds sooner. My psych said she couldn't really do anything while I was still so unstable with my epilepsy (heard that one before.) On that day I was switching in and out of depression in a matter of minutes, and the next day I was still depressed but not as suicidal. Then I woke up this morning feeling completely fine emotionally. Still having absence seizures but my mood is stable and normal. I'm perfectly happy and very, very far from depressed.
Those who don't have epilepsy would get immediate help if they were that depressed. With us, though, it appears that it's more complicated than that. So if we live alone, as I do, how exactly do we cope? How do we keep ourselves safe? What tools do we use?
I got madly panicked and I was certainly having complex partials a lot during those days. Thing is, I got so wildly depressed that I became actively suicidal. The kind where you actually do the research and figure out how you're going to go about the whole thing. In other words, the dangerous kind. The next day I still felt that way, so I called my psychiatrist, who told me that the seizures I was having were kind of like having electro convulsive therapy, and that they destabilised your moods. She didn't want to make any changes to my meds because my neuro's doing a med switch, but she told me to call my neuro to make the next step up with my meds sooner. My psych said she couldn't really do anything while I was still so unstable with my epilepsy (heard that one before.) On that day I was switching in and out of depression in a matter of minutes, and the next day I was still depressed but not as suicidal. Then I woke up this morning feeling completely fine emotionally. Still having absence seizures but my mood is stable and normal. I'm perfectly happy and very, very far from depressed.
Those who don't have epilepsy would get immediate help if they were that depressed. With us, though, it appears that it's more complicated than that. So if we live alone, as I do, how exactly do we cope? How do we keep ourselves safe? What tools do we use?