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Darn right Yoga can be tough. If you want to try a cool yoga system, try YRG-Yoga for Regular Guys (it's for gulrz too) It was developed by Diamond Dallas Page, the wrestler. At first look it seems cheesey like WWF. But it really is a thorough well planned system. It has been helping fix my back and neck problems from a plane crash a few years ago. The last thing I wanted was another medication to mix in with the Keppra! It also helps with the side effects too.