[MA]Fresh Tuna and Avocado Salad

Welcome to the Coping With Epilepsy Forums

Welcome to the Coping With Epilepsy forums - a peer support community for folks dealing (directly or indirectly) with seizure disorders. You can visit the forum page to see the list of forum nodes (categories/rooms) for topics.

Please have a look around and if you like what you see, please consider registering an account and joining the discussions. When you register an account and log in, you may enjoy additional benefits including no ads, access to members only (ie. private) forum nodes and more. Registering an account is free - you have nothing to lose!

angel

New
Messages
760
Reaction score
2
Points
0
1 Large avocado, pitted peeled, and cubed
2 stalks celery, chopped
6 radishes, sliced
2 tablespoons lemon juice
2 tablespoons tarragon vinegar
1/2 small onion, chopped
1/4 teaspoon cayenne pepper
seasoned salt to taste
11/2 pounds fresh tuna fish, grilled

Toss all ingredients together well, except fish. Divide into 6 portions.
Cut fish in strips and place across top of each serving.
Serve with Dill Vinaigrette..

Total grams 29.7
total Grams carbs per serving 5.0
6 servings
 
I wonder

how this would be with salmon, instead???? I don't like tuna......
 
how this would be with salmon, instead???? I don't like tuna......

YES, I dont like tuna either I would use salmon too! im taking these recipes out of the atkins book Ive been on the atkins diet for about two 1/2 weeks and mostly have eaten salmon, eggs:)& shrimp n ribs :) atkins bars and some home made soups.
 
Last edited:
Dill Vinaigrette Dressing

4 tablespoons tarragon vinegar
2 tablespoons olive oil
6 tablespoons safflower oil
2 tablespoons chopped olives
1/4 teaspoon dry mustard
1 teaspoon Dijon mustard
1teaspoon lemon juice
1/4 teaspoon garlic powder
2 teaspoons dry dill(or 3 tablespoons chopped fresh dill)
1/2 packet sugar substitute
1 organic egg, beaten until frothy

Place all ingredients in a screw-top jar. shake well refrigerate.

Total Grams carb's 9.0
Grams carb's per tablespoon 0.6
 
Back
Top Bottom