Neck pain

wf

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I was told today that I have a neck sprain in my neck due to a car crash, does anyone know what i can do to reduce the pain at home? any home remedies? I had no idea that something that happened 6 years ago could hurt so much now. is anybody in a similar situation?
 

Bernard

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One of my brothers had to see a chiropractor regularly for years following a bad car accident. It was the only thing that really helped him. He now does some simple excersizes to keep everything in alignment and loose.
 

speber

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Chiropractic...DEFINITELY!....

...I have been going as often as I can (it's not free) for twenty years for back and neck injuries.

Stretching...alternating heat and cold...stretching...did I mention stretching?

Good luck!
 

wf

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Geee, thanks, stretching will be! Is it ok if I go twice a month?
 

RobinN

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One thing that has helped me after a neck injury as a child, is the foam pillow from Brookstone. I don't wake up with a stiff neck since I began using it.
 
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