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#1
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Healthy lifestyle triggers genetic changesQuote :
__________________ Check out this chart of alternative epilepsy treatments and this page on EEG Neurofeedback. Would you like to help support this forum? We recently had a bunch of new neurofeedback practitioners agree to offer CWE members discounts for service. See post #12 for the list of all participating practitioners. |
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#2
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| Now ...knowing this information, why is it so difficult for some of us to follow it?
__________________ Robin Neurofeedback - Rebecca's Story Feedback Matters- blog Knowledge is power and knowledge shared is power multiplied. -- Bob Noyce |
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#3
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![]() I live in the land of Mountain Dew and cigarette breakfasts. And Kentucky has some of the highest rates of heart disease, respiratory ailments, diabetes, various cancers. Well, DUH!
__________________ Lynn |
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#4
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| Looks like some good and interesting advice.
__________________ Have a good day. Hawke |
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#5
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#6
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It has made a difference with me I've tried to live a healthy lifestyle since I was in middle school, very little junk food, good sleep habits, no drugs, only the occasional glass of wine and an active workout schedule and it has made a BIG BIG difference for me with the side effects of the meds and even my seizures. When my triplets were born i gained a lot of sympathy weight (50 pounds) and it was several years before I could back into my workout routine and I had a lot of problems because of lousy sleeping habits (three babies can keep you up a lot), no workouts, junk food etc. so I am a big believe in exercise and more important the endorphins they release really really really help me with my mood swings and struggle with the roller coaster ride of emotions I go through with my meds. |
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#7
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| In my recent research I have found that most of your immunology is in your gut. Only reinforces the thought that the gut influences the entire body, including the brain environment. This Specified Carb Diet Ive been looking into is of the belief that if you heal your gut, MOST, not all, issues will resolve themselves. They are also looking into making it the standard diet for Autism. It really has been very interesting. We shall see. joan* Before working on my E PhD. I used to be a happy and simple Mom..... |
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