Hi everyone ![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I've noticed that sometimes when I have negative thoughts, think about stupid things I say and do after I say and do those things, worry about what others think of me, worry that a complex partial is going to happen when I'm go on a date, worry that a complex partial is going to happen before I give a talk in public... I get a feeling in my head like a slight dizzyness sometimes. I then say and think to myself 'Oh no it's going to happen' This will progress to a complex partial sometimes or that dizzyness goes away. Anyone aware of what's going on or experienced this before.
Thanks![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I've noticed that sometimes when I have negative thoughts, think about stupid things I say and do after I say and do those things, worry about what others think of me, worry that a complex partial is going to happen when I'm go on a date, worry that a complex partial is going to happen before I give a talk in public... I get a feeling in my head like a slight dizzyness sometimes. I then say and think to myself 'Oh no it's going to happen' This will progress to a complex partial sometimes or that dizzyness goes away. Anyone aware of what's going on or experienced this before.
Thanks