I suffer from partial and nocturnal seizures, i feel so out of control at the moment, im getting partials all the time, i always feel it coming and try to stop it but no matter what i do i normally end up forgetting, i hate it so much and just want someone to tell me a way to stop it, its like i know what's happening because i can feel like i should know everything what's going on but just can't figure it out, and then i wake up a little bit later and nothing makes sense and i feel so ashamed that its happened again. Sorry ive rambled a bit but does anyone know how to take control, when i can feel it and then stop it? thank you for answers in advance