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Welcome to the Coping With Epilepsy forums - a peer support community for folks dealing (directly or indirectly) with seizure disorders. You can visit the forum page to see the list of forum nodes (categories/rooms) for topics.

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Essential.

(Yes, I think one of the reasons I'm feeling so good since moving to Hawaii is the constant free Vit D treatments you get just by walking around. The real stuff from the sun is better for you by far than pills).
 
indeed...

where the freakin sun is available...not to mention some of us don't like to go out in the cold...but here in Cali it's plenty available in the warmer seasons...a little too available in the summer lol
 
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