breathing

This breathing exercise has been used by hundreds of epileptics with great success. Start this breathing exercise as soon as you anticipate or feel that something wrong is going to happen with your body and/or mind (before it's too late!). Stress, fear and anxiety often trigger ineffective...

A little while ago, when I went to my doc, I told him I felt like I was jumping out of my skin. I’m already maxed out on meds, so he suggested breathing exercises as a complimentary addition to my regimen. I’ve started them and already, I feel better! And, not surprisingly, I’m not the only...

Dear all, My son has had three small seizures today and it has left my wife and I in a bit of a panic. Luke started having seizures three years ago. He almost always has them while he is sleeping and he used to just go still. We noticed that he wasn't breathing and thought it was some form of...