hello, my name is wayne and this is my 1st time on the site. my first grand mal happened in 1982. during the ensuing nuerological testing; i was put under the strobelight and when it hit a certain frequency,my body just jolted on the table. this indicated to me that i was optically induced. subsequently i noticed that sunlight flickering through trees gave me a very odd sensation. i averted seizure by moving the visor and holding my hand up to shade my eyes. later, while in the grocery store i got a very strong aura. trying to read labels and compare prices under flourescent lighting is not a recommended activity for us...lol. i managed to get over to a cooler that i could lean on and close my eyes and cover them with my hands. after a while the aura abated and i eased my way out of the store.around this time (1983) i found some amber colored sunglasses and they really helped avert auras, even in the dreaded supermarkets. just today i spotted an article that substantiated my theory that the glasses were working. this study was dated in 1992. 9 years after i had deduced this. i tried to share this info with the epileptic assn but they seemed disinterested! later i reallized that with electronics when there is a problem the current flow meets resistance, which causes more resistance and more heat and eventually there is a short in the system. appologies for being a bit lengthy but to fully grasp where this theory is coming from i feel that it is necessary to convey the full line of thought process behind my simple discovery! through reverse deduction, it seemed sensible to me that if one was able to some how reduce the heat one might be able to reduce the resistance and ward off the seizure. the next time i had an aura, i took a tea towel and put ice cubes in it and placed the wrapped ice against the arteries on both sides of my neck,therefore cooling the blood flowing to my brain. this may not work for others but it certainly does for me! subsequently i came across a neat little product that is very helpful for me called a cool tie ( i do not have anything to do with selling this product so i hope that i am not breaking any rules of this site by recommending it based on my personal experience ). this item is a flat cloth piece about 1 inch wide but when it is immersed in water it swells up to the size of a rope and retains the water! then you tie it around your neck snug but not to tight and as the water evaporates from the tie it draws heat out of your neck which cools the blood flow to the brain. i wish we had these when i used to do hard work outside in the hot sun. back in the 1950's we were travelling in a black car on a very hot sunny day and my grandfather had a canvas bag containing water draped over his side view mirror on the out side of the car. i was very surprised when he pulled it inside and the water was actually "cold". i never really understood how that worked until i tried these necktie ribbons. i hope that some of these observations can make life a little bit better, more comfortable and safer for others. thanks for considerring this lengthy missive. this is the first time that i became aware that we had a forum to share our observations and i am not convinced that epilepsie assns or doctors are willing to share this kind of knowledge! thank you and god bless you all p/s howcome there is no penguin icon.lol