Insomnia

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137Alice

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Hi, everybody, my sleeping problem isn't getting better with age (started at about 14-15). Since I also have Hachimoto, my doc gave me recently beta blocker. I was surprised as I felt much calmer. Started to read and saw that u can also use some antidepressants in small dose just to become more relaxed and calm. My family doc said it could be a bit dangerous because of epilepsy, an an appointment with neuro is somewhere in October. Please, guys, somebody knows anything interesting about insomnia (that i don't)?Just a joke!
Love to everybody
 
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