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Bernard thanks for the tip on the Vitamin B-6. Maybe I will read up more on it.
Meanwhile i think I will stick with 100mg of the Vitamin B complex for now. When I finish this bottle Vitamin B Complex I will decide whether to take the B complex or the B-6. All this can be confusing. I want to finish the bottle of B Complex (it cost enough) before I try something different like just taking the B-6 alone.
Meanwhile i think I will stick with 100mg of the Vitamin B complex for now. When I finish this bottle Vitamin B Complex I will decide whether to take the B complex or the B-6. All this can be confusing. I want to finish the bottle of B Complex (it cost enough) before I try something different like just taking the B-6 alone.