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If grass fed is really out due to budgetary concerns, I would suggest concentrating on seafood several nights a week.

There are also some ways to get grass fed meat at reasonable prices. One is a concept called cow-pooling where you can buy a portion of a cow (say 1/4 or 1/2). If you have the freezer space for it this volume discount works out to be about the same as grain fed. Check in your area and see if there are any livestock co-op type places that do this.

'Nother thing. Get the grass fed "odd bits" like oxtail, bones for marrow and soup stock, tongue, liver, cheek meat,etc instead of the steaks and roasts. Dirt cheap and very nutritious. There is a great cookbook called "Odd Bits" if you are not sure how to cook this stuff.

There are several game meat companies that sell pricey stuff for humans but also have a pet food section. Now, if you can get over the fact that it says "petburger" on the package it is really quite good. Two companies I can think of off the top of my head are US Wellness Meats and Grande Natural Meats (website ElkUSA.com). In both cases the "pet" meat is processed just the same as the "human" meat so there is nothing dangerous about it. The only thing that is different between the hamburger and the petburger is the addition of some ground up organ meat (liver, heart, tongue). They sell it cheap to get rid of the organ meat that most non paleo people turn their noses up at.
 
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P.S. Other things you can tell your husband when he objects to grass fed meat being too expensive.

1) Paleo actually works out to be as cheap if not cheaper than the SAD. You are saving a lot of money by not eating packaged cereals, microwave dinners, takeout food, etc. Some of that savings can be allocated to good quality meat. (not to even mention the health care costs down the road)

2) There are ways to stretch a relatively small amount of meat into a large nutritious dinner for the family. One is soups/stews. You get a small amount of tough but grass fed stew meat plus some marrow bones (ask your butcher. sometimes they give them away). Make a rich stock in the slow cooker then put in the meat and a bunch of veggies.

Another stretching technique is anything with eggs. Fold over omelets are lovely. Frittatas are one of my favorites. You take a small amount of grass fed ground meat or sausage and fry it up in a big pan with a chopped onion and add whatever veggies you have kicking around the fridge. Then you whip up a dozen eggs with some coconut cream and pour that over the meat/veg and mix it a bit then pop the whole thing in the oven for about a half hour at 350 until it's set like a quiche without a crust.

Canned seafood is quite inexpensive and can make your protein source for several nights a week. Canned crab makes awesome crabcakes with egg, almond meal and spices. Canned salmon makes salmon patties the same way. Just make sure it's wild caught. The Crown Prince brand makes really good canned smoked oysters in olive oil. A big salad with a can of those (oil and all) over the top plus a squeeze of lemon and some s&p, and you have a great summertime dinner.
Then the money you save on those nights can also be allocated to buying some grass fed meat for a few nights.

Take a look at this article:

http://www.eatwild.com/healthbenefits.htm

You will also save a lot of money on supplements by eating grass fed. :)
 
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Thanks. This makes alot of sense. I will try to do what I can. My family is very supportive of me trying to go paleo, but as for them, it's box dinners, pizza, fast food, etc. So, I've been having to fix two dinners - mine(the good stuff) and theirs.

The last time we went shopping I proudly showed him how it wasn't nearly as expensive as our first trip. He said, yeah, but we didn't buy "our" food yet. "Our" referring to him and my son. Too bad he doesn't want to take part in healthy eating. (as for my son, if dad is doing it, then that's what he's doing) I believe we could save alot of money if they joined me in the way I am eating. But, oh well!

I do have a couple of friends who are also paleo - they actually introduced it to me. They mentioned something about going in together to buy a lamb. I'd like that, only I don't have a freezer.

I believe things will work out fine. :)
 
You would have more room in the freezer for lamb if it wasn't chock full of microwave dinners. Just sayin'....

Sounds like you need to get hubby on board. Maybe you can sell him on the economics of it if not the health angle.
 
Good strategy. I'd still be surprised if that worked - he is not one likely to change!
 
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