Hello,
I started the Modified Atkins Diet 3 weeks ago. I'm having a tough time with a couple of things. I LOVE cooking and am not a picky eater at all. I thought that would make this easier for me, but instead it is having the opposite effect. There are so many meals I would like to make but...
This diet is highly regarded in other neurological discussions, so I thought it should be brought forward here.
http://www.breakingtheviciouscycle.info/beginners_guide/beginners.htm
I wonder how this ties in with recent research on the modified Atkins and low glycemic diets (both of which restrict carbohydrate consumption and have been shown effective at reducing/controlling seizures):
Reading the Leaves for Clues to Origin of Rare Epilepsy
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