This breathing exercise has been used by hundreds of epileptics with great success. Start this breathing exercise as soon as you anticipate or feel that something wrong is going to happen with your body and/or mind (before it's too late!). Stress, fear and anxiety often trigger ineffective...
These are two abstracts of Fried's studies I mentioned in the virus thread:
1: Ann N Y Acad Sci. 1990;602:67-96.
Effect of diaphragmatic respiration with end-tidal CO2 biofeedback on
respiration, EEG, and seizure frequency in idiopathic epilepsy.
Fried R, Fox MC, Carlton RM.
Hunter College...
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