CQ:)
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Hi all,
I'm usually a pretty happy person & try not to let things get to me but this week I was feeling a bit flat which did get to me a little bit.
On Monday I had an annoying headache which hung around all day, I didn't feel very motivated & just spent a lot of the day sighing. As the day went on I had this feeling deep down that maybe the way I was feeling was a warning that I might have an aura. I never did have an aura & felt silly for thinking that I might have an aura. I volunteered at the charity shop on Monday, my boss realised I wasn't feeling too well or really motivated, so he kept asking me how my headache was & ended up driving me home early.
I had a terrible sleep on Tuesday night, I woke up a few times & was just restless. On Wednesday I was a bit tired after having a bad night, felt down & felt like I could cry at the drop of a pin. I haven't been real busy & haven't had any stress in my life lately so the idea that I was feeling down bothered me.
I volunteered at the charity shop again on Wednesday, my boss picked me up that morning. When I saw him he asked how I was & I said crap then started to cry. I've known my boss for 8 years, he has seen me get upset quite a few times over silly things before so he just let me have my cry then told me it was ok to have a bad day because we all have bad days.
My boss did offer to take me home but I couldn't see the point of sitting at home & said I'd be fine.
This was the 1st time since the surgery that I had even wondered if I might have an aura/seizure or felt really down.
After talking to my boss I was still feeling down & decided that it might help if I sent a email to my neuropsych to get it all of my chest. Later in the morning I sent a 'moan' email to my neuropsych telling her how I had been feeling the last few days & how I felt silly for being down & thinking that I might have an aura.
My neuropsych emailed me back & reassured me that it was OK to feel down as we all have down days/weeks, she reminded me to try not to be to hard on myself & to try to avoid over analysing things (I do sometimes over analyse things that happen lol). It's funny but I felt so much better after I emailed my neuropsych & got her reply.
I had a good sleep on Wednesday & have been fine since, so I think I just have to remind myself that it is OK to have bad days.
I'm usually a pretty happy person & try not to let things get to me but this week I was feeling a bit flat which did get to me a little bit.
On Monday I had an annoying headache which hung around all day, I didn't feel very motivated & just spent a lot of the day sighing. As the day went on I had this feeling deep down that maybe the way I was feeling was a warning that I might have an aura. I never did have an aura & felt silly for thinking that I might have an aura. I volunteered at the charity shop on Monday, my boss realised I wasn't feeling too well or really motivated, so he kept asking me how my headache was & ended up driving me home early.
I had a terrible sleep on Tuesday night, I woke up a few times & was just restless. On Wednesday I was a bit tired after having a bad night, felt down & felt like I could cry at the drop of a pin. I haven't been real busy & haven't had any stress in my life lately so the idea that I was feeling down bothered me.
I volunteered at the charity shop again on Wednesday, my boss picked me up that morning. When I saw him he asked how I was & I said crap then started to cry. I've known my boss for 8 years, he has seen me get upset quite a few times over silly things before so he just let me have my cry then told me it was ok to have a bad day because we all have bad days.
My boss did offer to take me home but I couldn't see the point of sitting at home & said I'd be fine.
This was the 1st time since the surgery that I had even wondered if I might have an aura/seizure or felt really down.
After talking to my boss I was still feeling down & decided that it might help if I sent a email to my neuropsych to get it all of my chest. Later in the morning I sent a 'moan' email to my neuropsych telling her how I had been feeling the last few days & how I felt silly for being down & thinking that I might have an aura.
My neuropsych emailed me back & reassured me that it was OK to feel down as we all have down days/weeks, she reminded me to try not to be to hard on myself & to try to avoid over analysing things (I do sometimes over analyse things that happen lol). It's funny but I felt so much better after I emailed my neuropsych & got her reply.
I had a good sleep on Wednesday & have been fine since, so I think I just have to remind myself that it is OK to have bad days.
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