been trying to give up sodas and caffiene

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i used to drink loads of cola all the time. then i started taking my medication and decided to switch to water instead. now i only have about one can every week and i feel so much healthier
 
Oh how I can relate. I drink Pepsi and coffee all day, everyday, with water in-between and before bed. It's never caused a weight problem and I have low blood pressure and low blood sugar. Like you, I eat pretty healthy otherwise, and exercise. We all have our weaknesses or habits... if it's not dangerous to you, then enjoy!!!
 
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