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I am really going insane right now!
Try doing something to get you're mind off of things.
I listen to music, do crossword puzzles read and other sorts of things to try to get my mind off of what's going on around me.
I get at my worst when I'm out around other people, at the grocery stores and places like that. Sometimes if you just stop and think to yourself - why am I going crazy over this it will help.