Hello everyone, my name is Amy, I am 38 years old. I hope someone can help me with what is going on with me, because it is literally driving me crazy.
This has been happening for the past 7 years, and came out of nowhere. Just as I am starting to drift off into a deep sleep it feels as if I am just starting to get into a dream or sometimes I get the sensation of falling. It feels like my heart has stopped beating and I get the sensation of air hunger and I am startled awake and I am in a very confused state. My whole body jerks - legs, arms, head, I often sit up, heart pounding trying to catch my breath - this feeling only lasts for a few moments and I lay back down only to have it happen over and over throughout the night - this can go on for hours - in clusters every 2 to 5 minutes apart. I have occasionally bitten my tongue or cheek, I sometimes grasp my pillow when a very strong one comes on. I am fully aware of when this happens. Once I am asleep I am out for the night, they do not reoccur even if I get up to go to the bathroom, I am able to go right back to sleep with no jerks.
My doctor said these are hypnic jerks and had me on .5 mg (1 tablet) of Clonazepam - this was working pretty well for awhile. I was getting slight "baby" jerks down to 1 or 2 a night. The effects of the Clonazepam seem to have stopped working and the jerks came back stronger and more frequently. I went back to the neuro he upped the Clonazepam 1 1/2 tablets, and he had me do a sleep deprived EEG, thinking it might be a rare form of nocturnal epilepsy. I am waiting on the results of it, but I am fearing it is only going to be another test that shows nothing. The extra meds got me back to the baby jerks, but I noticed during one my head turned back and forth and one only my hand was fluttering.
Does this sound remotely like nocturnal epilepsy, has anyone else experienced the same thing? I should mention I am not stressed and to my knowledge have never had an anxiety attack.
Thank you for any feedback.
Amy
This has been happening for the past 7 years, and came out of nowhere. Just as I am starting to drift off into a deep sleep it feels as if I am just starting to get into a dream or sometimes I get the sensation of falling. It feels like my heart has stopped beating and I get the sensation of air hunger and I am startled awake and I am in a very confused state. My whole body jerks - legs, arms, head, I often sit up, heart pounding trying to catch my breath - this feeling only lasts for a few moments and I lay back down only to have it happen over and over throughout the night - this can go on for hours - in clusters every 2 to 5 minutes apart. I have occasionally bitten my tongue or cheek, I sometimes grasp my pillow when a very strong one comes on. I am fully aware of when this happens. Once I am asleep I am out for the night, they do not reoccur even if I get up to go to the bathroom, I am able to go right back to sleep with no jerks.
My doctor said these are hypnic jerks and had me on .5 mg (1 tablet) of Clonazepam - this was working pretty well for awhile. I was getting slight "baby" jerks down to 1 or 2 a night. The effects of the Clonazepam seem to have stopped working and the jerks came back stronger and more frequently. I went back to the neuro he upped the Clonazepam 1 1/2 tablets, and he had me do a sleep deprived EEG, thinking it might be a rare form of nocturnal epilepsy. I am waiting on the results of it, but I am fearing it is only going to be another test that shows nothing. The extra meds got me back to the baby jerks, but I noticed during one my head turned back and forth and one only my hand was fluttering.
Does this sound remotely like nocturnal epilepsy, has anyone else experienced the same thing? I should mention I am not stressed and to my knowledge have never had an anxiety attack.
Thank you for any feedback.
Amy