Hello, I've been looking for some kind of community to talk with people who deal with these same problems I've never been able to really connect with someone else about it before. I'm 31 and my first seizure was when I was 15, I've been on phenytoin to help with them ever since but it still doesn't control them very much. I average about 1 or 2 seizures a month, sometimes more sometimes less and they're grand mal seizures where I bite my tongue and cheeks really bad. My last one was on Monday just a few days ago and I've barely been able to eat anything since then because of the pain in my mouth. Most of the time they happen within the first hour of getting out of bed in the morning or if I wake up and try to go back to sleep for a little longer that will trigger them a lot. I've handled it well throughout my life but it's taken a lot of things away from me as well, as time goes on they almost seem to be happening more often and it takes me longer to recover afterwards, it may be 3 or 4 days before I start feeling like myself again. My memory has definitely been affected I looked through an old photo album of some vacations over the last 10 years or so and I can't remember any of them. Things just slowly seem to be getting worse and worse as I get older and as things continue to worsen, I can't help but keep thinking about how it would just be easier if I weren't around anymore. I don't have any intentions of doing something to myself but when I have these events my mind and view of the world does not think and process things the way I normally would. I'm just so tired of all of it, the pain, the mental toll, the helplessness. That's where I'm at right now, where I'm beginning to convince myself not being here would be the easiest way.