I take Epilim EC500 (2000mg per day) and always take it with or soon after eating because if I don't I find that it makes me feel sick. I have heard that you can take these tablets on a full or empty stomache but that is obviously not the case for me. It always feels like my throat has been scratched on the way down and it feels like there is still something there. I also get an acid reflux feeling to the point of vomiting. So obviously this is the effect for me so I avoid this as much as possible (although sometimes I have had it occur even though I've eaten, but obviously not enough) but I'm just wondering if I'm the only one with this experience? Is it the enteric coating that does this (and yes I do swallow it whole) or something else?