Stages of sleep?
- Thread starter cool1984
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epileric
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There are 5 stages of sleep. including REM sleep.
No matter what stage we're in, when the neurons in our brain are misfiring, it doesn't allow one to get rest because of how they're stimulated.
No matter what stage we're in, when the neurons in our brain are misfiring, it doesn't allow one to get rest because of how they're stimulated.
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Good info posted here too: http://www.coping-with-epilepsy.com/forums/f22/time-change-problems-disruptions-sleep-patterns-506/