Sticky Thoughts

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RobinN

RobinN

Super Mom
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I loved this video. We had a discussion at one time about cyclical thoughts and how it might play a part in triggering seizures. Here is a great suggestion on how to "Let it Go"
I am at war against my thoughts most of the day. “I stink at this. She hates me. I’m a bad mom.” Blah. Blah. Blah. So, much of my therapy involves finding tools to help me filter and let go of negative thoughts so that my day isn’t ruined by them. A visualization to the rescue yet again! Actually two. I hope these help you as much as they have helped me in the last few weeks.
Click to expand...
http://psychcentral.com/blog/archives/2009/04/25/video-sticky-thoughts/
 
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