AndrewIrish
Stalwart
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It's the (GAD) DIET, right?
Someone on here suggested it to me and on an unrelated note, someone else did as well.
Besides Epilepsy, I also have Generalized Anxiety Disorder and it's been causing me to become an insomniac, which you all know, is causing my E to rear it's ugly head and ravage me lately... so I was told to go on a high-protein, low-sugar diet.
I hate the IDEA of a diet but if it'll help me on a couple of fronts... I think I need to give it a go - so, that being said... some of you are very smart and search-savvy... anyone know of a thread or website that can point me in the right direction on a modified adkins diet?
Someone on here suggested it to me and on an unrelated note, someone else did as well.
Besides Epilepsy, I also have Generalized Anxiety Disorder and it's been causing me to become an insomniac, which you all know, is causing my E to rear it's ugly head and ravage me lately... so I was told to go on a high-protein, low-sugar diet.
I hate the IDEA of a diet but if it'll help me on a couple of fronts... I think I need to give it a go - so, that being said... some of you are very smart and search-savvy... anyone know of a thread or website that can point me in the right direction on a modified adkins diet?