One of my personal big causes to a seizure is stress, or say if I have a seizure I'm constantly worrying about having another which in turn doesn't help matters... see where I'm going...
Sooo I decided to ask the lovely community here, your knowledge of how to live a life as seizure free as possible.... so how do you do it?!
Do you do something in particular to help? What do you recommend avoiding? Have you changed your diets? How do you stop it ruining your life? Have you changed jobs?
:brain:
I'm newly diagnosed this year in April with complex partial seizures, I'm 28 and I want a normal (as possible) life... but need a hand to know what I can do from my end to help things.
Any tips on how to keep your chin up?
xx
Sooo I decided to ask the lovely community here, your knowledge of how to live a life as seizure free as possible.... so how do you do it?!
Do you do something in particular to help? What do you recommend avoiding? Have you changed your diets? How do you stop it ruining your life? Have you changed jobs?
:brain:
I'm newly diagnosed this year in April with complex partial seizures, I'm 28 and I want a normal (as possible) life... but need a hand to know what I can do from my end to help things.
Any tips on how to keep your chin up?
xx