:e:
Hey everybody,
It's been quite a while since I have been on the forum. Still dealing forging a new or rediscovered life without my wife. Almost 15 months since she passed away. I'm trying to be as smart as I can but still not getting great sleep. Some nights I only get maybe 5 1/2 to 6 hrs or less. Most of it has to do with grief.
I have taken up hiking and running and today I ran my first 10 K (6 mile) race. Which went quite good. I find with everything that I am doing I am trying to work within certain limits. I'm a single parent now and if I have a seizure that leads to other problems not good for my family. I know that there have been a few times I must hit some limits. I had some extreme vertigo sitting at my desk at work. It lasted about 4 or 5 seconds. During my race today I actually had to change my pace a few times. I felt like I was overheating and at one point it actually felt like my head was vibrating. It felt really weird. I walked for a while and felt better after I got some water not long afterwards.
Just thought I post a hi to see how some of the other regulars of the forum are doing.
Gilles
Hey everybody,
It's been quite a while since I have been on the forum. Still dealing forging a new or rediscovered life without my wife. Almost 15 months since she passed away. I'm trying to be as smart as I can but still not getting great sleep. Some nights I only get maybe 5 1/2 to 6 hrs or less. Most of it has to do with grief.
I have taken up hiking and running and today I ran my first 10 K (6 mile) race. Which went quite good. I find with everything that I am doing I am trying to work within certain limits. I'm a single parent now and if I have a seizure that leads to other problems not good for my family. I know that there have been a few times I must hit some limits. I had some extreme vertigo sitting at my desk at work. It lasted about 4 or 5 seconds. During my race today I actually had to change my pace a few times. I felt like I was overheating and at one point it actually felt like my head was vibrating. It felt really weird. I walked for a while and felt better after I got some water not long afterwards.
Just thought I post a hi to see how some of the other regulars of the forum are doing.
Gilles