I have been sleeping terribly over the past few months, probably longer. Partly due to my son and partly due to who knows what.
Last night as I was going in and out between sleep there was an exploding sound (super loud) in my head and then some seizure like tingling and the feeling like I couldn't move and then my whole body involuntarily stretched.
Then I fell asleep.
The noise was startling but I remember just thinking, oh, this is new.
It's funny because our bodies and brains play such "tricks" on us that suddenly the abnormal is normal. The new normal.
I read about it being an actual thing called exploding head syndrome or possibly a temporal lobe seizure.
Has this happened to others?
It was a first for me. Hopefully not to be repeated. I would love some more quality sleep instead of bombs going off in my head.
Last night as I was going in and out between sleep there was an exploding sound (super loud) in my head and then some seizure like tingling and the feeling like I couldn't move and then my whole body involuntarily stretched.
Then I fell asleep.
The noise was startling but I remember just thinking, oh, this is new.
It's funny because our bodies and brains play such "tricks" on us that suddenly the abnormal is normal. The new normal.
I read about it being an actual thing called exploding head syndrome or possibly a temporal lobe seizure.
Has this happened to others?
It was a first for me. Hopefully not to be repeated. I would love some more quality sleep instead of bombs going off in my head.