girlwithadog
New
- Messages
- 188
- Reaction score
- 0
- Points
- 0
Do you ever go a day without thinking about your epilepsy? Do you ever forget you have it for a bit?
Since all of this started two years ago I haven't gone one day without thinking about it and OCD mixed with a physical condition like this is no good. I obsess over things and as much as I don't want it to think about it, obsessing over the diagnosis is pretty impossible to shake.
I'm in therapy trying to work on my obsessions but I just want to have one day where I forget I have epilepsy, one day where I can wake up with no concern of having a seizure that day.
I've desensitized seizures as much as I can, with a lot of reading I'm not as afraid of it as I was, but stepping on the concrete, cooking a meal, taking a shower, driving a car... Every time I do these things I fear having a seizure because of the consequences of having one at those times. I've gotten to the point where I hate showering, I get in and out as soon as possible. Got my license back two months ago and have only driven up the road three times since, I'm putting off driving. I just want to know if one day I will get to the point where I'm not so afraid and I actually go days without thinking about it. Is this possible?
Since all of this started two years ago I haven't gone one day without thinking about it and OCD mixed with a physical condition like this is no good. I obsess over things and as much as I don't want it to think about it, obsessing over the diagnosis is pretty impossible to shake.
I'm in therapy trying to work on my obsessions but I just want to have one day where I forget I have epilepsy, one day where I can wake up with no concern of having a seizure that day.
I've desensitized seizures as much as I can, with a lot of reading I'm not as afraid of it as I was, but stepping on the concrete, cooking a meal, taking a shower, driving a car... Every time I do these things I fear having a seizure because of the consequences of having one at those times. I've gotten to the point where I hate showering, I get in and out as soon as possible. Got my license back two months ago and have only driven up the road three times since, I'm putting off driving. I just want to know if one day I will get to the point where I'm not so afraid and I actually go days without thinking about it. Is this possible?