Insomnia

[Gummybears]

What DID help the insomnia and reduced the nighttime seizures was taking magnesium and calcium before bedtime.
Magnesium is also helpful for anxiety. Sweet dreams!

Would you recommend brands? thank you

I never had trouble sleeping till 2006. Then all hell was breaking loose. Menopause, stress at work, going back to school, worrying about bipolar son, worrying about yet-to-be born grandchild. Needless to say, that's when I was diagnosed with epilepsy.

So do you think insomnia was a epilepsy symptom for you?

Gummybears do you like Jellybeans? I love them...but it's hard to decide my favorite flavor...I think it's either orange cream or lemon lime

LOL .. I have a preference for gummybears over anything but when it comes to jellybeans I only like raspberry and cherry.. yum yum



Or To the General public that suffer from night time seizures, was Insomnia a preceding symptom?

 

[Nakamova]

Would you recommend brands? thank you

Always a good idea to check with your doctor, but I would recommend Supersnooze by Puritans Pride. It has magnesium and calcium in addition to melatonin and other good stuff. I take it from time to time when I feel like I might need extra help sleeping. On a daily basis I take Magnesium Taurate. The brand is "Cardiovascular Research".