Hello, My daughter has been on the Modified Atkins Diet for 2 months. I am not able to check her ketones, because of her behavior, but she has lost 6 kgs in this time and likes the diet.
I have also been doing the same diet, so that she will not feel bad and I needed to lose a few. The problem of becoming acidosis in the beginning of the diet was a problem for me, but it is not the same as the acidosis that is caused by the sudden drop in blood sugar in diabetes. It is more of an acid problem like the ph of the gut and blood. I can tell that I am becoming acidic by a lack of energy, soreness in my joints, especially knees, and stomach acid. I take a teaspoon of baking soda in water and slowly the symptoms resolve.
Some 35 years ago when my son was on the diet, he did become develop severe acidosis, but we believe it was due to an allergic reaction to penicillin, not the diet.
I do not think that everyone that has epilepsy should be on this diet any more than I think everyone with epilepsy should be on Tegretol. It is still a type of medicine and it works by the body producing its own medicine. It can be tiring and frustrating to eat only eggs and tofu, we are veg., and it takes a while to get back to the same energy level as before.
As far as social norms, we take food with us when we go out and make sure that it is not a problem for anyone. We also don't make a big deal about it. If we go to a restaurant, we order omelets and lemon soda (club soda with lemon) and I carry stevia and cream with us for tea. I does take some planning, but not like the original ketogenic diet with all the gram measurements. After a while, you can "eyeball" portions and somethings like olives and a few nuts bring joy!
The positive thing is that my daughter is not asking for food 24/7 as before. I had to hide all the food before, or she would just eat all of it. Now, she can help me in the kitchen and is enjoying looking for new ideas. This is also, why I am looking to try the LGIT diet. there is a little more choice in foods and it appears to be more healthy.
The only problem she has had with the diet is constipation. I believe this occurred when I added peanut butter to the diet.
Thank you!