Blonde Angel
Stalwart
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AB
Do you follow strict Paleo?
Just wondering as, I'm reading some negatives from the Ayurvedic perspective.
The problem of strict Paleo diet can lead to imbalance and the do's and don'ts seem to vary depending on which Paleo diet book one looks at.
Some people can get in a pickle if one is not careful.
Seems if one ingests the wrong meats it can create excessive heat, dull digestion, increase the indigested food toxins and cause that dullness in the mind.
Do you follow strict Paleo?
Just wondering as, I'm reading some negatives from the Ayurvedic perspective.
The problem of strict Paleo diet can lead to imbalance and the do's and don'ts seem to vary depending on which Paleo diet book one looks at.
Some people can get in a pickle if one is not careful.
Seems if one ingests the wrong meats it can create excessive heat, dull digestion, increase the indigested food toxins and cause that dullness in the mind.