pulled muscle

[jyearta]

:egg:
I was doing just a simple task and pulled a muscle in my hip, now I feel the pain moving up my side/back.

Has anyone ever done this, and what do you do for it?

 

[SoonToBeMommy]

Pulled muscles are no fun. Basically all you can do is take some ibuprofen (to help with pain and inflammation) and use a heating pad. And def try to rest as much as possible.

 

[jyearta]

Thanks, I doing all that, just hoping there was a more instant cure.

Now don't we all want that.

 

[SoonToBeMommy]

Oh yea would be nice. Hope it gets better soon. I know the feeling of wanting instant cures lol. I keep getting abscess in an awkward place, abscess are infections that form into big bumps, anywayz they get really sore and painful to where I am in tears until they finally pop and they take like 3 days to drain completely. Very annoying and recurring.

 

[petero]

stand up straight when you're standing, and sit up straight - it helps the muscle groups in your hips and back to stay loose
also don't sit cross legged

 

[jyearta]

Oh yea would be nice. Hope it gets better soon. I know the feeling of wanting instant cures lol. I keep getting abscess in an awkward place, abscess are infections that form into big bumps, anywayz they get really sore and painful to where I am in tears until they finally pop and they take like 3 days to drain completely. Very annoying and recurring.

OOOh, that sounds miserable. Do you get this often?

 

[SoonToBeMommy]

Started getting them when I was pregnant had them a lot. Like would get rid of one and 2 weeks later it would come back. Stopped getting them about a month before I had my daughter and now 4 months since my last one it came back.