I know I've brought this topic like nineteen times (literally twice?). But how much do you sleep? Because I have epilepsy and I think exhaustion is my main trigger. So sleep helps. But I'm taking cannabis daily to sleep and I may be sleeping too much, nearly 12 hours, about 11.
Sleep
- Thread starter finalpoet
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Hi finalpoet,
I also use cbd and I get at least 6 hrs. of sleep during the week but I often doze off after work for at least 2 hrs. after I use the cbd, so I would say at least 8 hrs. of sleep if not a little more each day helps me. Here's wishing you only the best and May God Bless You!
Sue
I also use cbd and I get at least 6 hrs. of sleep during the week but I often doze off after work for at least 2 hrs. after I use the cbd, so I would say at least 8 hrs. of sleep if not a little more each day helps me. Here's wishing you only the best and May God Bless You!
Sue
resaebiunne
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I regularly sleep 11 to 12 hours a night but that might be medication side effects.
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I usually sleep around 9 hours a night and I take a 2 hour nap in the after noon. If I don't get enough sleep I'll usually have a seizure within the next few days. If I have a seizure I'll usually sleep more the next day.