Hi and Happy New Year!
Unfortunately our problems do not disappear even in new year. One of my greatest problems through life is my sleep. For 20 years that i am on AEDs it never changed.
Has anyone heard of some magic thing that helps?
When I was in the hospital with my back broken they gave me melatonin to help me sleep. So I know it is safe for someone with seizures. I still take it at home occasionally and it dose seem to help. Just something safe to try.
Thanks to all, but i live with insomnia since i was a teenager and now i am after 60. You can imagine i´ve tried all the meds available, had a sleep test and the only thing i never tried is CBD oil because it is not very popular with our docs here in Europe.