Dosage of Vitamin D
I'm taking 2500 iu of vitamin D per day. According to a blood test, my levels are still abnormally low, by a pretty big margin. The doctor told me to take another 1000iu/day, but she didn't know how much I was on to begin with.
How much of this stuff do we have to take to get it right? I'm on 1200 mg/day of Trileptal.
How much vitamin D are you on? And at what dosage would it be toxic? Any ideas on why my levels might be so low with such a high level of supplementation (other than the trileptal). I was low even before the trileptal, but not this low.