I had my first meeting with a neuropsych yesterday and everything went very well. She knows a lot about epilepsy and NES. She also wants me to track in my diary my moods and anxiety levels. This seems helpful but feel a little awkward sharing my experiences. My husband also went in with me and learned a lot about how this affects me. Not sure I'm happy about him tracking my moods and anxiety either but I guess the feedback will be helpful. In addition I have to find a psychiatrist to determine if I should be on anti-depressants which I'm not happy about due to my horrible experience with cymbalta. I guess I gotta do what I gotta do. She also mentioned doing biofeedback. Not with an EEG but regular biofeedback, whatever that is. So my question is: has anyone done biofeedback? What is it and how does it help?