I just had an AHA! moment although it is difficult to shout AHA! when your tongue is sore.
I used to have very poorly controlled nocturnal seizures often three a night and three or four nights a week like that. I refer to that as my zombie phase.
Now it's not nearly so bad maybe once or twice a year, usually when something extraordinary happens like i miss my meds for two nights in a row.
Then the last three nights in a row I had auras that woke me up repeatedly and finally last night I had two grand mal seizures.
Needless to say, I feel like death on a Triscuit today.
But I kept wondering why. This is not normal for me. The only factor in my life that is different right now from everyday is that a dear friend of mine is visiting from the mainland. She had been raving about the melatonin she was taking and how it cured her insomnia so I thought I would give it a try as well
First level research reveals that many AEDs deplete natural melatonin. Great. This might be my wonder pill.
Second level research reveals that it depends on what kind of epilepsy you have, where it is located in the brain and that, for some people, especially those with nocturnal seizures, it can actually make the condition worse.
Melatonin may work wonders for you but I am pretty sure it's why I had a bad night. (Also, last night I decided that one pill might not be enough and took two. Brilliant. I know.)
So I guess the takeaway is this : The answer to ," Is melatonin good for you?" is a big fat, "It depends". With an extra side order of caution if you have nocturnal seizures.
Sorry for the long winded rant.
I just didn't want anyone else to go through this.
I used to have very poorly controlled nocturnal seizures often three a night and three or four nights a week like that. I refer to that as my zombie phase.
Now it's not nearly so bad maybe once or twice a year, usually when something extraordinary happens like i miss my meds for two nights in a row.
Then the last three nights in a row I had auras that woke me up repeatedly and finally last night I had two grand mal seizures.
Needless to say, I feel like death on a Triscuit today.
But I kept wondering why. This is not normal for me. The only factor in my life that is different right now from everyday is that a dear friend of mine is visiting from the mainland. She had been raving about the melatonin she was taking and how it cured her insomnia so I thought I would give it a try as well
First level research reveals that many AEDs deplete natural melatonin. Great. This might be my wonder pill.
Second level research reveals that it depends on what kind of epilepsy you have, where it is located in the brain and that, for some people, especially those with nocturnal seizures, it can actually make the condition worse.
Melatonin may work wonders for you but I am pretty sure it's why I had a bad night. (Also, last night I decided that one pill might not be enough and took two. Brilliant. I know.)
So I guess the takeaway is this : The answer to ," Is melatonin good for you?" is a big fat, "It depends". With an extra side order of caution if you have nocturnal seizures.
Sorry for the long winded rant.
I just didn't want anyone else to go through this.