paleo

Don't know how to do a poll yet, so please just write answer or even letter K or P if you have been on either the Ketogenic or Paleo diet and it helped you. If you did both, please mention and tell which one worked best. TIA

I have epilepsy and Post Traumatic Stress Disorder. The one greatly effects the other. The medications I was on, zarontin, lamictal, tazadone, exacerbated my PTSD. I felt my quality of life was diminished enough that the risk of stopping medications outweighed their benefit. My seizures may have...