Cleansing

[Jann75]

Has anyone done a juice cleanse or know anything about cleansing?

This is suppose to clean out your organs and "reset" your body. I can see how it would be a good thing for people without E, I just wonder if an epileptic could do this? All of the ones that I have seen are more nutrient rich than the older cleanses (master cleanse). Most have 6-8 juice drinks per day that are full of vitamins.

Thought, opinions, knowledge?

Thanks in advance!

 

[Nakamova]

Your body already detoxes on its own. A cleanse may help you lose weight, and even feel clearer -- most of us could use more fruits and vegetables in our diets -- but it won't detox you. If you want to try it, definitely be careful -- anything extreme should be approached with caution by someone with epilepsy. The diets that tend to help folks with epilepsy are low carb rather than high carb.

 

[incognito]

detoxing is what your kidneys and liver are for. that "master cleanse" diet just makes you defecate the mucus from your colon and that mucus isn't a toxin, it's important to be healthy.