BIGMAN131307
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G.A.R.D. diet shopping list help needed??
I'm going shopping tomorrow, and need some help with my list. Following the G.A.R.D. diet as close as I can, what would you suggest I buy?
So far I have the following:
goats milk (this does better then cows milk)
goat cheese (if I can find it)
veggies (which ones go better with the G.A.R.D. diet?)
I'm going shopping tomorrow, and need some help with my list. Following the G.A.R.D. diet as close as I can, what would you suggest I buy?
So far I have the following:
goats milk (this does better then cows milk)
goat cheese (if I can find it)
veggies (which ones go better with the G.A.R.D. diet?)
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